Many people feel nervous before trying a new treatment for the first time. This is normal, especially when you are dealing with pain or stress every day. You may wonder if the treatment will hurt or if it will really help. You may also feel unsure about what will happen during your visit. Learning about the process can help you feel calmer and more prepared before your first session. Acupuncture is a gentle and safe method that helps the body heal naturally. It has been used